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"Fundamentals of Mental Health" include emotional resilience, self-awareness, healthy relationships, and stress management. These elements help individuals navigate life’s challenges, maintain balanced moods, and develop positive coping strategies. Good mental health supports overall well-being, promotes adaptability, and enhances quality of life.

Fundamentals of Mental Health

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    The Urban Law School 

    Contact : (347) 829-4071

    Address: 12 Maple Terrace 
    East Orange, New Jersey. 07018

    **We are not attorneys nor claim to be such but only academics.**

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    There is only one race and that is the human race. With intelligence and unity we make the world great.

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